Wellness for Neurodiverse Teens/ Young People

A Path to Emotional Balance, Mental Wellness and Empowerment

1-year program

Who this program is for:
Parents and guardians of a teen, preteen, or young adult, usually ages 8 to 28, who is struggling with their mental health, emotionally or intellectually. We guide and coach parents to know exactly what they can do from home to quickly experience greater lasting success and freedom from those big emotional struggles - naturally - and regardless of their child or family’s specific set of needs, complexity, behaviors or challenges.

Much like the parents in our ‘Anxiety Freedom’ program, you’ll love seeing new results quickly, so…

Whether you’re just beginning to navigate your teen’s diagnosis or have been following traditional therapies for years with little success, our program offers a fresh perspective and realtime solutions. Even if you feel like you’ve tried everything, WE CAN HELP your family too.

If…

  • Your teen/young person is going through chronic or acute mental health struggles, no matter their complexity or diagnosis (or multiple diagnoses), and…

  • You’re a parent who’s not ready to settle for the idea that your child may always struggle, and you would rather have real, natural, fast-acting solutions, instead of the years (and often decades) of their current therapies with that tired old ‘wait-and-see’ approach; and… 

  • You want to know what’s really affecting your young person’s brain and behaviors, and what you can do from home to significantly help them find some fast relief for their struggles (while experiencing some ‘peace-of-mind’ for yourself); and…

  • You want to learn how you can use a fully customized combination of effective holistic wellness tools and practices so that YOUR TEEN CAN HANDLE ALL THOSE BIG EMOTIONS, now and throughout their lives…

    • Preventing most of the meltdowns, emotional upsets, struggles with transitions, impulsivity, social cues, sensory concerns, obsessions, anger, aggression, eloping, and/or all the rest…

    • Gaining ease, then mastery of effective conversational communication, self-expression, real friends, self-care, maximal independence, and joy…

  • You’re ready to provide your teen/young person with a more fulfilling life like all children deserve - feeling vibrantly healthy, empowered, and excited for their future and…

  • You’ll show up curious, ready to find out what you don’t already know, taking on a few shifts from your plan each week as you’re able, getting to the root cause of your teens’ mental health struggles, and ‘unlocking’ them from some of their most difficult challenges, 

WE CAN HELP YOU know exactly how to provide them greater freedom and success, and your results will likely be more than you currently believe could be possible! Not too good to be true; just fantastic!

Customized Wellness for Your Teen's Unique Combination of Needs:

This year-long program focuses on providing your preteen, teen, or young adult with the fulfilling life they deserve—one where they feel vibrantly healthy, empowered, and excited for the future. We work closely with you to get to the root cause of your teen’s mental health struggles to ‘unlock’ them, setting them free of some of the big challenges that get in the way of them thriving!
Whether your teen is have difficulty with any of the following, we can guide you to success:

  • struggling to communicate effectively (or at all),

  • being lonely or isolating, (even if they say they prefer it),

  • having sensory, social or boundary concerns,

  • impulsivity, eloping, or putting themselves in harm’s way,

  • entering puberty, or experiencing emotional and/or hormonal imbalances,

  • getting angry, aggressive, violent or self-harming,

  • no level of real independence, or progress,

  • or whatever the difficulties are that are going on in your household, preventing thriving.

Struggling teens deserve more than being told to ‘get it together’ or ‘try harder’, and parents don’t need to ‘lower their expectations’. Kids struggling emotionally deserve to be ‘unlocked’ from their biggest challenges so they can live fulfilling, creative, and connected lives.
At that critical time when most teens go through a variety of emotional struggles, for neurodivergent teens, it can feel like their life/future is on the line. We help parents to understand what’s really going on, how to provide much needed relief, greater ease, calm, cooperation and harmony for their young people, themselves and their family!

What sets us apart:

We at Wellness and Freedom Now, LLC firmly believe that ALL teens and young people can and deserve to experience greater internal regulation, effective communication, a real education, having real friends, and finding their unique ways to make a difference in their communities and the world, no matter how difficult their current circumstances.

We have built our success, and our programs, on a foundation of getting real, lasting results for teens and young people who have often been considered either too aggressive, or too willful, or too severely affected by their condition, or too _______, (go ahead and fill in the blank). 

Details matter! We help you fine-tune your plan, customizing it to exactly what your teen is going through - right now.
And they’ll love feeling better, too, easily managing the bumps in life with grace and ease!

For more than 20 years, Cerina has GOTTEN BIG RESULTS FAST for struggling kids and families!! She’s helped provide parents with:

  • Support for their young people's optimal mental health and emotional wellness, regardless of their previous needs and challenges.

  • Real, lasting results for meltdowns, aggression, anger, and explosive rage.

  • A real plan that’s safe, natural, holistic, and easy to follow.

  • Powerfully effective, yet gentle solutions, and without troubling side effects.

  • Customized strategies to adapt to the family’s faith, customs and choices.

  • Supports for the parents’ wellness needs, too.

  • Progress that’s made quite quickly, and is pleasantly surprising to mainstream therapists!

What to Expect:

You’ll immediately begin to understand a new perspective with what’s really been affecting your teen’s brain and behaviors. Our ‘Wellness for Neurodiverse Teens/ Young People’ program will show you exactly what’s going on, and how you can help your struggling kids from home. We provide parents with a customized plan with effective, holistic wellness tools and practices, designed to fit your teen's unique needs, so that they know how to handle all those BIG emotions - now and throughout their lives.

Your ‘Wellness for Neurodiverse Teens and Young People’ program will include:

  • Organized and rich guiding modules,

  • Weekly group Question & Answer session(s),

  • 1:1 coaching sessions CUSTOMIZED to YOUR TEEN’s struggles and needs,

  • Immediate and direct access to your coach's expertise,

  • An adaptive plan in real, proactive problem solving, as needed, so your teen is soon thriving!

Our strategies are completely natural and safe, and you’ll witness your teen’s powerful transformation begin over the first few weeks and months, and things keep feeling better for ALL of you!

You’ll better understand your teen’s brain and behavior:

Do you want to understand what’s really affecting your teen’s brain and behaviors? Our ‘Wellness for Neurodiverse Teens/ Young People’ program will show you exactly what’s going on, and how you can help from home. We provide effective, holistic wellness tools and practices, customized to fit your teen's unique needs, so that they can handle all those BIG emotions now and throughout their lives.

Staggering statistics:

These statistics from the National Institutes of Health (NIH) and the Centers for Disease Control and Prevention (CDC) about people diagnosed with Autism Spectrum Disorder (ASD):

  • Some 35 years ago, (when my daughter was diagnosed with autism), autism was estimated to be between 2 and 4 in 10,000 children, depending on region. (Now, it’s true that that may have been an underestimate.) 

  • In the year 2000, the ASD diagnosis rate was 1 in 150 children.

  • Today, it’s 1 in 36 kids, (and that’s still considered to be an underestimate.)

  • People with ASD have a life expectancy of around half of what it is for everyone else.

  • It’s estimated that 44% of people on the autism spectrum are taken advantage of, including scams, bullying, child abuse, sexual assault, and cyberbullying.

  • A Columbia University study found that people with autism are three times more likely to die from injuries than the general population, too. The leading causes of these injury-related deaths are suffocation, asphyxiation, and drowning.

  • Studies indicate that people with autism are up to seven times more likely to die by suicide than the general population. And girls/women on the spectrum are a whopping 13 times more likely to die by suicide than their peers without autism.

Goals and Objectives for participants of ‘Wellness for Neurodiverse Teens/ Young People’:

1. Parent Empowerment Re-Training Process: raising empowered, engaged, neurodiverse teens in the 21st century’s fast-paced, high-tech world.

2. Nourishing the brain and body for increased cooperation and vibrant wellbeing.

3. Nutrition for teen and parent health, vitality and emotional wellness.

4. Powering up the gut-brain connection for effective integration.

5. Clearing triggers to release sensory overload, aggression, hyperactivity, meltdowns, etc.

6. Restoring the brain-body connections: supporting clarity, focus, emotional maturity.

7. Full body-brain cellular detoxification to increase self-regulation, resilience, confidence.

8. Gaining/restoring effective conversational communication and full self-expression.

9. Behavioral health mastery, and…

10. Hormonal and endocrine balance - integration for all ages!

You’ll ALL have these tools and practices for a lifetime of greater understanding, self-worth, independence and happiness, regardless of the difficulties life may hold!

Holistic Wellness Tools for Big Emotions:

Imagine a Bright Future where they reach their full potential:

  • expressing themselves more easily,

  • confidently engaging with friends who are kind,

  • exploring new adventures without stress, 

  • getting off devices by choice and experiencing ‘real life’

  • self-regulating, even in normally stressful situations,

  • feeling greater joy and connection with every passing day, and

  • reaching a powerful new level of safety, awareness and independence within a year or two, no matter their current struggles. 

With participation in ‘Wellness for Neurodiverse Teens/ Young People’, all of the preteens, teens and young adults, regardless of previous struggles, gained many tools they need for greater emotional maturity, self-expression, social freedom, independence, and joy..., quickly, naturally, safely, from home!

Our customized, comprehensive approach has provided emotional stability for hundreds of families, and even saved lives.

YOUR RESULTS will feel fantastic to your teens, yourself, and the whole family! If you’re ready to see your teen/ young person shine and thrive in life, beginning very, very soon, WE’RE READY TO HELP YOUR FAMILY!

With our detailed guidance and caring support, our satisfied parents quickly see their teens: 

  • Feeling calmer, 

  • Sleep better,

  • Easily self-regulating, 

  • Making worthy choices,

  • Keep themselves safe, 

  • Expressing themselves more fully and effectively,

  • Gaining independence,

  • Getting better grades, 

  • Making real, kind friends, 

  • Feeling more accepted and better understood among their peers,

  • Enjoying family and social time,

  • Motivated to live a bright, fulfilling life!

Parent testimonials say so much…

"She is saying more words, she also sings more clearly... her voice is coming now, it's improving"..."Most of the nights she is sleeping 8 hours, 9 hours, 10 hours" ~ Malina (mother of a young teen girl) 

“Overall, there's more peace in our family... more calmness.” ~ Sophia (mother of 11 years old boys) 

"He used to try to play with kids, but then you'd see him off by himself. It's different now! He's one of the pack."~ Kelly ( mother of 12 years old son)

"[Meltdowns] really don't happen anymore." ~ Kikki (mother of 13 years old daughter)

"[I thought] if something happens to me…, I was always scared, what's going to happen to him? But now, when I see all the changes in him, the good changes, and all the understanding [he now has]…, it just makes me dream big…, and bigger every day." ~Zoia (mother of a 16 year old son)

"Every day there is something new that he shows me, like 'look at what I'm doing. I can do this now, I can understand this now. I can deal with this now. I know how to regulate. I know how to tell you that I'm upset..’ He's gaining, he's getting there!" ~ Vilena (mother of 19 year old son with level 3, formerly called severe, autism)

Our safe, all-natural, fully-customized ‘Wellness for Neurodiverse Teens/ Young People’ program provides exactly what your teen needs to succeed. You'll gain a clear understanding of what’s really going on, along with easy-to-implement strategies for improving their emotional, social, and physical wellbeing.

With our guidance and support, parents experience the benefits of having the right tools and understanding to meet many of your teen/young person’s needs, right now, to ease the tensions, gain internal calm and self-regulation to support your family for a lifetime of more effective communication, greater independence and happiness, no matter what future difficulties life throws your way.

If you’re ready to see your teen shine and thrive, WE’RE READY TO HELP YOUR FAMILY NOW!

Praise for Our ‘Wellness for Neurodiverse Teens/ Young People’ program:

  • “My [15-year-old] son asked us to unplug the tv. He’s had no screens for a couple days with no complaints. He chose it!”

    - Denise

  • “We saw the [whole] family last week, and they were commenting how he seems calmer and happier.”

    - Chris